Health Benefits of Vetiver Oil
Chrysopogon zizanioides, commonly known as vetiver, is a perennial grass that belongs to the Poaceae family, which is native to India.
Vetiver essential oil is derived through the steam distillation of the plant’s roots. It has a strong initial aroma and is described as woody, smokey, earthy, herbaceous and spicy. Vetiver (Vetiveria zizanioides), derived from a Tamil word that means hatcheted up, can grow up to 1.5 meters (4.9 feet). It has tall stems and long, thin and rigid leaves.
Health Benefits of Vetiver Oil
Helps enhance libido and awaken sexual desire
Helps provide relief to insomnia patients
Helps speed up eradication of scars and other skin marks
Has antiseptic properties
Helps provide relief from all types of inflammation
Helps improve and maintain good nerve health
Assists in rejuvenating the body and helps boost immunity
Helps heal wounds by promoting growth of new tissues
Insomnia, Anxiety, Absentmindedness, Acne, Arthritis, ADHD, Depression, Joint stiffness, Menstrual cramps, Mental fatigue, Sore feet, Tendonitis, Vitiligo.
One specific area that vetiver oil can potentially address is ADHD, in large part because it is a calming essential oil, The results emerged as much stronger than lavender’s performance increase of 53 percent and cedarwood’s 83 percent.
Traditional Uses of Vetiver essential oil
Vetiver oil’s calming and soothing properties are said to dispel anger, hysteria and irritability, and reduce anxious behavior. This in turn decreases stress and tension.
These revitalizing qualities make it helpful with physical and mental exhaustion, and for addressing issues ranging from general aches and pains to insomnia and anxious feelings.
It reduces the appearance of rashes and skin redness caused due to sun damage.
It is also helpful in severe skin conditions like dryness and flaking caused due to eczema.
Vetiver oil clears acne and acne marks too.
Paste made from the leaves is used to treat back and joint pain, sprains, fever, and scars.
Paste is also used in medical emergencies like snake bites, scorpion stings, wounds, and burns.
Vetiver is a traditional treatment for headaches, bladder infections, malaria, arthritis, muscle aches, and gout.
It helps reduce wrinkles and stretch marks.
It is beneficial for dry, irritated, and dehydrated skin.
How Does Vetiver Oil Work?
Since essential oils are extremely potent, vetiver oil to be diluted with a carrier oil, such as coconut oil. You can start with one drop to 1 to 3 teaspoons of carrier oil.
Vetiver oil works in vapor therapy – it can address nervous complaints, dispel anger and irritability, and relieve insomnia this way. It can also be blended in a massage oil or diluted in the bath. It can assist with mental and physical exhaustion, nervous complaints, rheumatism and arthritic pain and skin healing.
Vetiver essential oil also works in a cream or lotion, moisturizing and nourishing skin. It especially benefits dry, irritated and dehydrated skin, and helps reduce wrinkles and stretch marks.
Uses of Vetiver Essential Oil
Vetiver is known as a sacred herb valued because of its uplifting, soothing, healing and protective properties. It’s a natural body cooler – making it extremely popular in tropical countries. In fact, in India and Sri Lanka it’s known as the “oil of tranquility.”
This oil efficiently stops the growth of Staphylococcus Aureus, the bacteria responsible for causing sepsis and eliminates them. It is totally safe for this oil to be applied externally on wounds or taken orally in order to protect wounds as well as internal organs from sepsis.
Heals Scars and Marks on Skin
Vetiver oil is a cicatrisant, which means it heals scars by promoting the regeneration of skin and tissue. It revitalizes the skin and removes dark spots or signs of acne and pox. It’s also anti-aging oil and efficiently treats stretch marks, cracks and other skin disorders.
add few drops of vetiver oil to your face wash, body soap or lotion, your skin will be even or your complexion will improve.
It is mainly good at providing relief from inflammation in both the circulatory and nervous system. The soothing and cooling effects of this essential oil help to calm and pacify all sorts of inflammation.
Soothes Anxiety and Nervousness
Vetiver oil has been used in aromatherapy for relaxation and alleviating emotional stress, helps with anxiety and the neurological actions in the central amygdaloid nucleus. The central amygdaloid nucleus connects with brainstem areas that control the expression of innate behaviors; it’s responsible for the perception and results of emotions, such as changes in heart rate, blood pressure and respiration.