Chamomile Tea: Chamomile has been used by ancient civilizations in various ways, chamomile begins in ancient Egypt, where it was first discovered and used as a cure for fever. It blooms during the early summer months. The origin of the word “chamomile” is derived from the Greek word chamomaela, which roughly translate to “ground apple” due to the plant’s comparable fragrance to the fruit
Chamomile tea contains Chamazulene, an aromatic chemical compound that possesses anti-inflammatory, analgesic and antispasmodic properties.
Benefits of Drinking Chamomile Tea
Boost Your Immune System
Chamomile fights harmful bacteria, and has the ability to boost your immune system, chamomile tea may help reduce common cold
chamomile tea helped improve brachial artery among the participants 30 minutes after drinking. Chamomile tea is a gentle relaxant and acts as an effective natural sedative, thereby reducing stress.
its anti-inflammatory and antiseptic properties helps fade spots acne scars. Drinking chamomile tea helps tighten the pores and slows down the ageing process.
How to Make Chamomile Tea
Take 2 to 3 teaspoons of dried chamomile flowers
Bring the water to a boil.
Steep for five minutes