Flaxseed oil

Health Benefits of Flaxseed Oil

Health Benefits of Flaxseed Oil Flax is a good source of plant omega-3 fatty acids, dietary fiber and other nutrients. It’s nutrient composition differs from that of other major oil seeds such as canola and sunflower. It’s important to get the facts straight to make the best choice when purchasing

Health Benefits of Pluot Plums

Health Benefits of Pluots

What Is a Pluot? Pluots are hybrids of the plum and the apricots, summer fruits that have been part of the human diet since the early times. While there are numerous hybrids of both of these fruits, pluots are more plum than apricot. There have been different accounts of varying

Chamomile Oil

Chamomile Oil

Chamomile Oil Chamomile Oil: Aside from being famous in teas, the German chamomile plant is also praised for its healing effects in various herbal applications. German chamomile (Matricaria chamomilla), which is often referred to as blue chamomile or true chamomile, comes from the Compositae sunflower family.  As a matter of

dry skin

5 Tips for Improving Dry Skin

5 Tips for Improving Dry Skin Improving Skin with Flaxseed Oil, take omega-3 rich flaxseed oil twice a day, by the spoonful or high potency capsules. Also use it as an evening moisturizer before bed as I’ll explain ahead. Throw out inflammatory omega-6 processed vegetable oils, like corn, soy, cottonseed,

Ginger

About Ginger

About Ginger Using ginger for physical symptoms, not just for its flavor, is as old as traditional Chinese medicine, which has thousands of years of success in its wake. East Indian Ayurvedic medicine has rendered medicinal use of ginger for centuries as well. a rhizome or root, has been applied undoubtedly

Fennel

Fennel

Fennel Fennel is highly prized for its licorice-like flavor and its health benefits. It has been used in natural remedies since ancient times. Fennel  increase the flow of breast milk. Essential oil of fennel provides upset stomach relief, and tea made from ground fennel seeds is believed to be good