Benefits of Tulsi Green Tea
Tulsi Green tea’s ability to reduce stress and improve wellbeing.
Tulsi or holy basil is common at every Hindu home and are known for its therapeutic benefits. Tulsi tea, basically made from Tulsi leaves.
Proponents of tulsi tea claim it can strengthen the immune system, prevent heart disease by lowering cholesterol and blood pressure, reduce stress, increase strength and endurance, aid digestion, fight free radicals with its cancer-fighting antioxidants, help the liver, relieve inflammation and fight infection.
The Indian system of medicine known as Ayurvedic has long used tulsi tea for health and medicinal benefits. The tulsi tea has both antioxidant and adaptogen properties, the latter said to help the body fight stress and balance mind, body and spirit.
tulsi tea “strengthens digestion and a healthy metabolism that may promote weight loss.
Health Benefits of Tulsi tea:
The health benefits of tulsi are due to the active ingredient, Eugenol present in the leaves. It also contains ursolic acid and carvacrol, both of which have anti-microbial properties.
Tulsi extract found in the herbal tea is abundant in magnesium, which is a vital nutrient required for the prevention of heart disease. The magnesium in holy basil helps our blood vessels work properly. It prevents deposition of cholesterol and promotes free flow of blood.
The scientific name of tulsi is Ocimum Tenuiflorum.
The word tulsi means ‘the incomparable plant’. The plant can grow up to a height of 60 centimeters. It is an entirely different plant from the pesto variety of Basil, Ocimum Basillicum.
tulsi helps in maintaining the normal levels of cortisol hormone in the body, which is also known as the stress hormone. High levels of cortisol make you feel stressed out and anxious. Therefore, by lowering cortisol levels, tulsi acts a natural anti-stress herb.
Where to buy tulsi green tea – www.ootyhub.com