tea types

Tea types and Benefits

Regular Tea’s Natural Tea All the ways drinking tea can lead to a healthier, longer life—and how to maximize both the enjoyment of the drink and its health benefits. Tea contains antioxidants that work to prevent the body’s version of rust and thus help to keep us young and protect

Tulsi Green Tea

Benefits of Tulsi Green Tea

Benefits of Tulsi Green Tea Tulsi Green tea’s ability to reduce stress and improve wellbeing. Tulsi or holy basil is common at every Hindu home and are known for its therapeutic benefits. Tulsi tea, basically made from Tulsi leaves. Proponents of tulsi tea claim it can strengthen the immune system,

Chamomile Oil

Chamomile Oil

Chamomile Oil Chamomile Oil: Aside from being famous in teas, the German chamomile plant is also praised for its healing effects in various herbal applications. German chamomile (Matricaria chamomilla), which is often referred to as blue chamomile or true chamomile, comes from the Compositae sunflower family.  As a matter of

dry skin

5 Tips for Improving Dry Skin

5 Tips for Improving Dry Skin Improving Skin with Flaxseed Oil, take omega-3 rich flaxseed oil twice a day, by the spoonful or high potency capsules. Also use it as an evening moisturizer before bed as I’ll explain ahead. Throw out inflammatory omega-6 processed vegetable oils, like corn, soy, cottonseed,

Flaxseed oil

Health Benefits of Flaxseed Oil

Health Benefits of Flaxseed Oil Flax is a good source of plant omega-3 fatty acids, dietary fiber and other nutrients. It’s nutrient composition differs from that of other major oil seeds such as canola and sunflower. It’s important to get the facts straight to make the best choice when purchasing